Break up has me feeling really down?

When his name pops up, ignore it, not to be rude, but just till you get over it. It's gonna be touch and go for a while and the best thing you can do is hang out with your friends, mainly your girlfriends and do things like go to movies with just them and have them over. When you're constantly with someone having fun, you get to the point that it doesn't seem important, take it from someone who knows. My friends would take me out to a good scary movie or action movie or something like that right after a hard break up. Also sometimes it just helps to talk it out. It's hard, but don't think about finding the right guy. When it happens it happens, some guys just bullpoop around and toss love out there to see how far they can get and to get you feeling secure. Not all guys are jerks like that. Hope it works out for you.